Lee Ridenhour 13:58 BikeErg
5,032
Meters
13:58.7
Time
2:46.6
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 49 |
| Power/kg | 0.7 |
| Drag Factor | 129 |
June 17, 2023 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:58.7 | 5,032 | 2:46.6 | 76 | 553 | 129 | 49 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 47 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 50 |
| 13:58.7 | 1,502 | 2:38.9 | 87 | 588 | 39 | 52 |