Lee Ridenhour 13:58 BikeErg
5,035
Meters
13:58.0
Time
2:46.4
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 49 |
| Power/kg | 0.7 |
| Drag Factor | 129 |
June 19, 2023 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:58.0 | 5,035 | 2:46.4 | 76 | 554 | 129 | 49 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 48 |
| 10:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 49 |
| 13:58.0 | 1,501 | 2:38.5 | 88 | 589 | 39 | 52 |