Lee Ridenhour 9:04 BikeErg
3,216
Meters
9:04.5
Time
2:49.3
Pace
82
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 51 |
| Power/kg | 0.66 |
| Drag Factor | 112 |
August 17, 2023 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:04.5 | 3,216 | 2:49.3 | 72 | 542 | 82 | 51 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 50 |
| 9:04.5 | 1,385 | 2:56.5 | 64 | 515 | 35 | 53 |