Lee Ridenhour 6:33 BikeErg
2,158
Meters
6:33.4
Time
3:02.2
Pace
53
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 48 |
| Power/kg | 0.53 |
| Drag Factor | 106 |
January 17, 2024 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:33.4 | 2,158 | 3:02.2 | 58 | 485 | 53 | 48 | 89 |
| 5:00.0 | 1,649 | 3:01.9 | 58 | 492 | 41 | 48 | 93 |
| 6:33.4 | 510 | 3:03.1 | 57 | 462 | 12 | 49 | 85 |