Lee Ridenhour 26:10 BikeErg
10,009
Meters
26:10.2
Time
2:36.8
Pace
266
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 56 |
| Power/kg | 0.84 |
| Drag Factor | 106 |
January 17, 2024 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:10.2 | 10,009 | 2:36.8 | 91 | 609 | 266 | 56 | 96 |
| 5:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 50 | 90 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 57 | 86 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 57 | 108 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 58 | 102 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 58 | 115 |
| 26:10.2 | 494 | 2:22.1 | 122 | 717 | 14 | 62 | 79 |