Lee Ridenhour 20:00 BikeErg
7,646
Meters
20:00.0
Time
2:36.9
Pace
202
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 55 |
| Revolution Count | 1100 |
| Power/kg | 0.84 |
| Drag Factor | 116 |
January 20, 2024 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,646 | 2:36.9 | 91 | 606 | 202 | 55 | 112 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 53 | 114 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 54 | 111 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 56 | |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 57 |
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Workout Graph
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