Lee Ridenhour 10:00 BikeErg
5,032
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 740 |
| Power/kg | 1.89 |
| Drag Factor | 107 |
January 28, 2024 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,032 | 1:59.2 | 206 | 996 | 166 | 74 | 141 |
| 2:00.0 | 991 | 2:01.0 | 197 | 960 | 32 | 68 | 122 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 33 | 77 | 137 |
| 6:00.0 | 1,005 | 1:59.4 | 206 | 990 | 33 | 72 | 141 |
| 8:00.0 | 985 | 2:01.8 | 194 | 960 | 32 | 75 | 152 |
| 10:00.0 | 1,050 | 1:54.2 | 234 | 1080 | 36 | 78 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.