Lee Ridenhour 10:00 BikeErg
4,271
Meters
10:00.0
Time
2:20.4
Pace
121
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 1.16 |
| Drag Factor | 155 |
January 30, 2024 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,271 | 2:20.4 | 126 | 726 | 121 | 55 | 124 |
| 2:00.0 | 805 | 2:29.0 | 106 | 660 | 22 | 52 | 110 |
| 4:00.0 | 848 | 2:21.5 | 124 | 720 | 24 | 55 | 122 |
| 6:00.0 | 856 | 2:20.1 | 127 | 720 | 24 | 56 | 124 |
| 8:00.0 | 898 | 2:13.6 | 147 | 780 | 26 | 58 | 132 |
| 10:00.0 | 865 | 2:18.7 | 131 | 750 | 25 | 57 | 134 |
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Workout Graph
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