Lee Ridenhour 20:00 BikeErg
7,535
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 51 |
| Revolution Count | 1035 |
| Power/kg | 0.8 |
| Drag Factor | 131 |
February 02, 2024 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,535 | 2:39.2 | 87 | 591 | 197 | 51 | 106 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 552 | 46 | 49 | 98 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 51 | 111 |
| 15:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 52 | 105 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 55 | 110 |
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Workout Graph
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