Lee Ridenhour 8:17 BikeErg
3,068
Meters
8:17.9
Time
2:42.2
Pace
79
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 52 |
| Revolution Count | 441 |
| Power/kg | 0.75 |
| Drag Factor | 114 |
February 09, 2024 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:17.9 | 3,068 | 2:42.2 | 82 | 571 | 79 | 52 |
| 5:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 52 |
| 8:17.9 | 1,244 | 2:39.0 | 87 | 582 | 32 | 54 |
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Workout Graph
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