Lee Ridenhour 20:01 BikeErg
8,467
Meters
20:01.6
Time
2:21.9
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 62 |
| Revolution Count | 1246 |
| Power/kg | 1.12 |
| Drag Factor | 104 |
November 09, 2024 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.6 | 8,467 | 2:21.9 | 122 | 719 | 240 | 62 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 59 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 60 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 64 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 66 |
| 20:01.6 | 8 | 3:20.0 | 44 | 450 | 0 | 39 |
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Workout Graph
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