Lee Ridenhour 300c BikeErg
10,120
Meters
23:30.8
Time
2:19.4
Pace
300
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 61 |
| Revolution Count | 1439 |
| Power/kg | 1.19 |
| Drag Factor | 116 |
November 10, 2024 14:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:30.8 | 10,120 | 2:19.4 | 129 | 765 | 300 | 61 |
| 9:01.6 | 3,552 | 2:32.4 | 99 | 664 | 100 | 54 |
| 7:10.8 | 3,269 | 2:11.7 | 153 | 835 | 100 | 63 |
| 7:15.4 | 3,278 | 2:12.8 | 149 | 826 | 100 | 68 |
| 0:03.0 | 21 | 2:22.8 | 120 | 713 | 0 | 60 |
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Workout Graph
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