Lee Ridenhour 20:02 BikeErg
7,715
Meters
20:02.0
Time
2:35.8
Pace
207
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 53 |
| Revolution Count | 1066 |
| Power/kg | 0.85 |
| Drag Factor | 101 |
November 13, 2024 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.0 | 7,715 | 2:35.8 | 93 | 619 | 207 | 53 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 504 | 42 | 46 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 54 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 56 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 58 |
| 20:02.0 | 13 | 2:33.8 | 96 | 630 | 0 | 30 |
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Workout Graph
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