Erik Pronk 0:34 row
89m
Meters
0:34.5
Time
3:13.8
Pace
4
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 22 |
Stroke Count | 2 |
Drag Factor | 105 |
October 12, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:34.5 | 89m | 3:13.8 | 48 | 465 | 22 |
0:30.7 | 89m | 2:52.4 | 68 | 534 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.