Christopher Rees 1500m row
1,500
Meters
7:16.4
Time
2:25.4
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 162 |
August 08, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,500 | 2:25.4 | 114 | 668 | 81 | 20 |
| 1:29.6 | 300 | 2:29.3 | 105 | 642 | 16 | 21 |
| 1:30.1 | 600 | 2:30.1 | 103 | 639 | 16 | 20 |
| 1:28.2 | 900 | 2:27.0 | 110 | 653 | 16 | 20 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 665 | 16 | 21 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 747 | 17 | 21 |
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Workout Graph
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