Christopher Rees 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
178
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 0 |
January 02, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 19 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 21 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 18 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 19 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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