Christopher Rees 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 146 |
January 10, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 19 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 18 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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