Christopher Rees 5:00 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 143 |
January 23, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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