Christopher Rees 15:00 row
3,246
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 155 |
January 24, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,246 | 2:18.6 | 131 | 744 | 186 | 19 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 21 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 19 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 19 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 19 |
| 15:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 18 |
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Workout Graph
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