Christopher Rees 15:05 row
2,369m
Meters
15:05.4
Time
3:11.0
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
January 31, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,369m | 3:11.0 | 50 | 472 | 23 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 15:05.4 | 11m | 4:05.4 | 24 | 381 | 0 |
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