Christopher Rees v1:00/2:00r...2 row
574m
Meters
2:00.0
Time
1:44.5
Pace
0
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 595m |
| Overall Time | 4:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 0 |
February 06, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | |
| r: 2:00 | 21m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 | |
| r21m |
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Workout Graph
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