Christopher Rees 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
68
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
March 10, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1083 | 68 | 23 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 27 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 24 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 23 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 21 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 21 |
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Workout Graph
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