Christopher Rees 15:00 row
3,183m
Meters
15:00.0
Time
2:21.3
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 151 |
August 14, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,183m | 2:21.3 | 124 | 726 | 22 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 23 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 22 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 23 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 22 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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