Christopher Rees 15:00 row

3,144m

Meters

15:00.0

Time

2:23.1

Pace

178

Calories

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count315
Drag Factor149

August 15, 2024 22:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,144m 2:23.1 119 710 21
3:00.0 560m 2:40.7 84 590 19
6:00.0 639m 2:20.8 125 731 22
9:00.0 643m 2:19.9 128 739 22
12:00.0 647m 2:19.1 130 747 22
15:00.0 657m 2:16.9 136 768 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.