Christopher Rees 15:00 row
3,226
Meters
15:00.0
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 149 |
August 27, 2024 00:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,226 | 2:19.4 | 129 | 740 | 185 | 20 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 22 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 21 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 20 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 21 |
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Workout Graph
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