tomoya shimizu 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 02, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 20 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 22 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 19 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 |