tomoya shimizu 19:00 row
3,859
Meters
19:00.0
Time
2:27.7
Pace
212
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
October 15, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,859 | 2:27.7 | 109 | 673 | 27 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 22 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 29 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 27 |
| 16:00.0 | 821 | 2:26.1 | 112 | 685 | 32 |
| 19:00.0 | 608 | 2:28.0 | 108 | 671 | 27 |