tomoya shimizu 18:00 row
3,671
Meters
18:00.0
Time
2:27.0
Pace
201
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
October 16, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,671 | 2:27.0 | 110 | 670 | 201 | 22 |
| 4:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 20 |
| 8:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 26 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 26 |
| 16:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 21 |
| 18:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 20 |