tomoya shimizu 39:00 row
8,066
Meters
39:00.0
Time
2:25.0
Pace
449
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
October 28, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 8,066 | 2:25.0 | 115 | 694 | 22 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 21 |
| 16:00.0 | 1,618 | 2:28.3 | 107 | 669 | 22 |
| 24:00.0 | 1,677 | 2:23.1 | 119 | 710 | 23 |
| 32:00.0 | 1,709 | 2:20.4 | 126 | 734 | 25 |
| 39:00.0 | 1,434 | 2:26.4 | 111 | 683 | 20 |