tomoya shimizu 35:00 row
7,275
Meters
35:00.0
Time
2:24.3
Pace
407
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
November 18, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,275 | 2:24.3 | 116 | 697 | 407 | 28 |
| 7:00.0 | 1,417 | 2:28.2 | 108 | 668 | 78 | 28 |
| 14:00.0 | 1,412 | 2:28.7 | 106 | 660 | 77 | 28 |
| 21:00.0 | 1,416 | 2:28.3 | 107 | 668 | 78 | 28 |
| 28:00.0 | 1,477 | 2:22.1 | 122 | 711 | 83 | 28 |
| 35:00.0 | 1,553 | 2:15.2 | 142 | 780 | 91 | 28 |