tomoya shimizu 30:00 SkiErg
6,762
Meters
30:00.0
Time
2:13.0
Pace
407
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Drag Factor | 109 |
November 19, 2025 08:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762 | 2:13.0 | 148 | 810 | 37 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 35 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 36 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 37 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 38 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 39 |