tomoya shimizu 30:00 SkiErg

6,930

Meters

30:00.0

Time

2:09.8

Pace

426

Calories

Average Watts160
Calories Per Hour849
Stroke Rate35
Drag Factor106

December 03, 2025 08:36:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,930 2:09.8 160 849 35
6:00.0 1,365 2:11.8 153 825 34
12:00.0 1,401 2:08.4 165 867 35
18:00.0 1,389 2:09.5 161 853 35
24:00.0 1,385 2:09.9 159 848 35
30:00.0 1,391 2:09.4 162 855 37