tomoya shimizu 10000m row
10,000m
Meters
47:49.7
Time
2:23.4
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 124 |
October 29, 2016 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.7 | 10,000m | 2:23.4 | 118 | 707 | 16 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 16 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 16 |
| 9:36.8 | 6,000m | 2:24.2 | 117 | 701 | 17 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 17 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.