tomoya shimizu 300m row
300m
Meters
0:57.9
Time
1:36.5
Pace
24
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 110 |
January 18, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 300m | 1:36.5 | 389 | 1640 | 36 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |
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Workout Graph
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