tomoya shimizu 1:00:03 BikeErg
30,206m
Meters
1:00:03.3
Time
1:59.2
Pace
1005
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 85 |
| Power/kg | 3.38 |
| Drag Factor | 73 |
March 27, 2018 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.3 | 30,206m | 1:59.2 | 206 | 1009 | 85 |
| 5:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 86 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 85 |
| 15:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 85 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 84 |
| 25:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 84 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 84 |
| 35:00.0 | 2,494m | 2:00.2 | 201 | 992 | 83 |
| 40:00.0 | 2,489m | 2:00.5 | 200 | 987 | 83 |
| 45:00.0 | 2,484m | 2:00.7 | 199 | 983 | 83 |
| 50:00.0 | 2,475m | 2:01.2 | 197 | 976 | 82 |
| 55:00.0 | 2,456m | 2:02.1 | 192 | 960 | 82 |
| 1:00:00.0 | 2,502m | 1:59.9 | 203 | 998 | 83 |
| 1:00:03.3 | 32m | 1:43.1 | 319 | 1398 | 108 |