tomoya shimizu 46:37 BikeErg
23,477
Meters
46:37.6
Time
1:59.1
Pace
782
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 84 |
| Drag Factor | 74 |
March 29, 2018 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:37.6 | 23,477 | 1:59.1 | 207 | 1006 | 782 | 84 |
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 85 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 83 |
| 15:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 83 |
| 20:00.0 | 2,469 | 2:01.5 | 195 | 960 | 80 | 82 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 84 |
| 30:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 82 |
| 35:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 84 |
| 40:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 83 |
| 45:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 84 |
| 46:37.6 | 893 | 1:49.2 | 268 | 1217 | 33 | 91 |