tomoya shimizu 36:11 BikeErg
18,957m
Meters
36:11.7
Time
1:54.5
Pace
662
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 89 |
| Power/kg | 3.82 |
| Drag Factor | 71 |
April 06, 2018 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:11.7 | 18,957m | 1:54.5 | 233 | 1101 | 89 |
| 5:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 88 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 87 |
| 15:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 88 |
| 20:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 88 |
| 25:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 87 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 88 |
| 35:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 89 |
| 36:11.7 | 698m | 1:42.7 | 323 | 1411 | 99 |