tomoya shimizu 57:04 BikeErg
29,945m
Meters
57:04.2
Time
1:54.3
Pace
1046
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 88 |
| Power/kg | 3.84 |
| Drag Factor | 72 |
May 14, 2018 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:04.2 | 29,945m | 1:54.3 | 234 | 1105 | 88 |
| 5:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 90 |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 90 |
| 15:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 90 |
| 20:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 89 |
| 25:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 89 |
| 30:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 88 |
| 35:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 88 |
| 40:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 88 |
| 45:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 87 |
| 50:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 85 |
| 55:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 86 |
| 57:04.2 | 1,095m | 1:53.4 | 240 | 1125 | 90 |