tomoya shimizu 56:47 BikeErg
28,750
Meters
56:47.7
Time
1:58.5
Pace
963
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 81 |
| Drag Factor | 81 |
May 30, 2019 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:47.7 | 28,750 | 1:58.5 | 210 | 1023 | 963 | 81 |
| 5:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 83 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 89 | 83 |
| 15:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 81 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 81 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 84 | 81 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 82 |
| 35:00.0 | 2,480 | 2:00.9 | 198 | 980 | 81 | 80 |
| 40:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 80 |
| 45:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 80 |
| 50:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 81 |
| 55:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 82 |
| 56:47.7 | 927 | 1:56.1 | 223 | 1068 | 31 | 83 |