tomoya shimizu 56:47 BikeErg
28,750m
Meters
56:47.7
Time
1:58.5
Pace
963
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 81 |
| Power/kg | 3.44 |
| Drag Factor | 81 |
May 30, 2019 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:47.7 | 28,750m | 1:58.5 | 210 | 1023 | 81 |
| 5:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 83 |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 83 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 81 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 81 |
| 25:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 81 |
| 30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 82 |
| 35:00.0 | 2,480m | 2:00.9 | 198 | 980 | 80 |
| 40:00.0 | 2,487m | 2:00.6 | 199 | 986 | 80 |
| 45:00.0 | 2,491m | 2:00.4 | 200 | 989 | 80 |
| 50:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 81 |
| 55:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 82 |
| 56:47.7 | 927m | 1:56.1 | 223 | 1068 | 83 |