tomoya shimizu 56:12 BikeErg
28,229m
Meters
56:12.3
Time
1:59.4
Pace
937
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 84 |
| Power/kg | 3.36 |
| Drag Factor | 71 |
June 13, 2019 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:12.3 | 28,229m | 1:59.4 | 205 | 1006 | 84 |
| 5:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 87 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 86 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 85 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 84 |
| 25:00.0 | 2,502m | 1:59.9 | 203 | 998 | 85 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 84 |
| 35:00.0 | 2,485m | 2:00.7 | 199 | 984 | 84 |
| 40:00.0 | 2,481m | 2:00.9 | 198 | 981 | 84 |
| 45:00.0 | 2,476m | 2:01.1 | 197 | 977 | 83 |
| 50:00.0 | 2,478m | 2:01.0 | 197 | 978 | 84 |
| 55:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 84 |
| 56:12.3 | 628m | 1:55.1 | 229 | 1089 | 88 |