tomoya shimizu 45:59 BikeErg
23,627
Meters
45:59.7
Time
1:56.8
Pace
805
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 87 |
| Drag Factor | 70 |
June 17, 2019 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:59.7 | 23,627 | 1:56.8 | 220 | 1050 | 805 | 87 |
| 5:00.0 | 2,620 | 1:54.5 | 233 | 1092 | 91 | 89 |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 88 |
| 15:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 88 |
| 20:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 88 |
| 25:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 87 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 86 |
| 35:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 86 |
| 40:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 85 |
| 45:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 87 |
| 45:59.7 | 541 | 1:50.3 | 260 | 1145 | 19 | 92 |