tomoya shimizu 54:26 BikeErg
24,500m
Meters
54:26.4
Time
2:13.3
Pace
731
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 76 |
| Power/kg | 2.43 |
| Drag Factor | 70 |
June 21, 2019 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:26.4 | 24,500m | 2:13.3 | 148 | 808 | 76 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 71 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 74 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 77 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 75 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 81 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 81 |
| 35:00.0 | 2,190m | 2:16.9 | 136 | 768 | 74 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 76 |
| 45:00.0 | 2,389m | 2:05.5 | 177 | 908 | 81 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 81 |
| 54:26.4 | 1,794m | 2:28.4 | 107 | 667 | 69 |