tomoya shimizu 21:00 BikeErg
10,703m
Meters
21:00.0
Time
1:57.7
Pace
362
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 86 |
| Power/kg | 3.52 |
| Drag Factor | 70 |
June 26, 2019 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.0 | 10,703m | 1:57.7 | 215 | 1038 | 86 |
| 5:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 90 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 87 |
| 15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 85 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 85 |
| 21:00.0 | 490m | 2:02.4 | 191 | 956 | 83 |