tomoya shimizu 45:34 BikeErg
23,241m
Meters
45:34.1
Time
1:57.6
Pace
785
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 86 |
| Power/kg | 3.52 |
| Drag Factor | 70 |
July 01, 2019 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:34.1 | 23,241m | 1:57.6 | 215 | 1039 | 86 |
| 5:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 89 |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 87 |
| 15:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 87 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 87 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 86 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 86 |
| 35:00.0 | 2,499m | 2:00.0 | 202 | 996 | 84 |
| 40:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 85 |
| 45:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 86 |
| 45:34.1 | 299m | 1:54.0 | 236 | 1112 | 90 |