tomoya shimizu 46:19 BikeErg
19,980
Meters
46:19.7
Time
2:19.1
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 72 |
| Drag Factor | 70 |
July 02, 2019 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:19.7 | 19,980 | 2:19.1 | 130 | 747 | 72 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 572 | 62 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 76 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 812 | 76 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 736 | 72 |
| 25:00.0 | 2,460 | 2:01.9 | 193 | 964 | 83 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 653 | 68 |
| 35:00.0 | 2,319 | 2:09.3 | 162 | 856 | 78 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 76 |
| 45:00.0 | 2,046 | 2:26.6 | 111 | 682 | 69 |
| 46:19.7 | 450 | 2:57.1 | 63 | 516 | 57 |