tomoya shimizu 46:33 BikeErg
24,097m
Meters
46:33.6
Time
1:55.9
Pace
828
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 87 |
| Power/kg | 3.69 |
| Drag Factor | 71 |
July 09, 2019 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:33.6 | 24,097m | 1:55.9 | 225 | 1073 | 87 |
| 5:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 90 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 88 |
| 15:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 88 |
| 20:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 87 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 87 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 86 |
| 35:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 86 |
| 40:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 85 |
| 45:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 86 |
| 46:33.6 | 826m | 1:53.3 | 241 | 1127 | 89 |