tomoya shimizu 57:08 BikeErg
29,445m
Meters
57:08.2
Time
1:56.4
Pace
1007
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 87 |
| Power/kg | 3.64 |
| Drag Factor | 68 |
July 22, 2019 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:08.2 | 29,445m | 1:56.4 | 222 | 1063 | 87 |
| 5:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 90 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 88 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 88 |
| 20:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 88 |
| 25:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 88 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 87 |
| 35:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 88 |
| 40:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 88 |
| 45:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 87 |
| 50:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 87 |
| 55:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 87 |
| 57:08.2 | 1,120m | 1:54.4 | 233 | 1103 | 89 |