tomoya shimizu 47:07 BikeErg
23,639
Meters
47:07.5
Time
1:59.6
Pace
784
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 86 |
| Drag Factor | 66 |
July 25, 2019 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:07.5 | 23,639 | 1:59.6 | 205 | 998 | 784 | 86 |
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 89 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 89 |
| 15:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 87 |
| 20:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 86 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 86 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 85 |
| 35:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 85 |
| 40:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 86 |
| 45:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 85 |
| 47:07.5 | 1,100 | 1:55.9 | 225 | 1072 | 38 | 89 |