tomoya shimizu 47:07 BikeErg
23,639m
Meters
47:07.5
Time
1:59.6
Pace
784
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 86 |
| Power/kg | 3.36 |
| Drag Factor | 66 |
July 25, 2019 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:07.5 | 23,639m | 1:59.6 | 205 | 1003 | 86 |
| 5:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 89 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 89 |
| 15:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 87 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 86 |
| 25:00.0 | 2,494m | 2:00.2 | 201 | 992 | 86 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 85 |
| 35:00.0 | 2,467m | 2:01.6 | 195 | 969 | 85 |
| 40:00.0 | 2,478m | 2:01.0 | 197 | 978 | 86 |
| 45:00.0 | 2,465m | 2:01.7 | 194 | 968 | 85 |
| 47:07.5 | 1,100m | 1:55.9 | 225 | 1073 | 89 |