tomoya shimizu 1:14:15 BikeErg
33,945m
Meters
1:14:15.4
Time
2:11.2
Pace
1053
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 79 |
| Power/kg | 2.54 |
| Drag Factor | 64 |
July 22, 2019 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:15.4 | 33,945m | 2:11.2 | 155 | 832 | 79 |
| 10:00.0 | 3,169m | 3:09.3 | 52 | 477 | 54 |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 84 |
| 30:00.0 | 4,865m | 2:03.3 | 187 | 942 | 85 |
| 40:00.0 | 4,859m | 2:03.4 | 186 | 939 | 84 |
| 50:00.0 | 4,841m | 2:03.9 | 184 | 932 | 84 |
| 1:00:00.0 | 4,790m | 2:05.2 | 178 | 912 | 83 |
| 1:10:00.0 | 4,840m | 2:03.9 | 184 | 932 | 84 |
| 1:14:15.4 | 1,737m | 2:27.0 | 110 | 678 | 74 |