tomoya shimizu 30:38 BikeErg
15,871m
Meters
30:38.6
Time
1:55.8
Pace
545
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 85 |
| Power/kg | 3.69 |
| Drag Factor | 76 |
November 19, 2019 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.6 | 15,871m | 1:55.8 | 225 | 1074 | 85 |
| 5:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 85 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 85 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 85 |
| 20:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 85 |
| 25:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 85 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 86 |
| 30:38.6 | 352m | 1:49.6 | 265 | 1213 | 93 |